Looking for the inspiration to make some positive changes to your health and fitness? You have come to the right place! Endurance athlete and blogger Alistair Flowers shares his inspiring story of how running changed his life and gives us the low down on what his routine involves.
Want to get into ultra-marathon running but don’t know where to start? Extreme ultra-marathon runner Audrey McIntosh shares some of her amazing experiences.
Considering an ultra-marathon? Ultra-runner, writer and photographer Giles Thurston, tells us how he got into running and shares some expert tips.
Dane Rauschenberg has achieved some amazing things in his running career. Find out how he got started & pick up some great tips from this running legend.
Following a running pacer is a great way to stay on track with your race goals & nail that PB. Paul Addicott shares what it’s like to be leader of the pack!