Michael Bieber

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Coach Category: Cycling Coach, Triathlon Coach, and Online Coaching

  • About Coach

    Founder and Head Coach of Treis Athlos Coaching located in Spring Lake Park, Minnesota. Experienced Triathlon Coach specializing in Multi-Sport and Endurance Athletes.

    My coaching career began at 18 years old and I have now been coaching for 15 years. I have gained experience working with both men and women, ages 14-60+ as well as individuals with special needs. I particularly enjoy working with cyclists, runners, and triathletes of all ages and abilities.

    My qualifications include IRONMAN Certified Coach, F.I.S.T. Certified Bike Fitter, and Licensed Physical Education and Health Teacher. I also have a Bachelor’s Degree in Physical Education and Master’s Degree in Educational Curriculum and Instruction.

    Areas of coaching emphasis include:

    • Triathlon
    • Distance Running
    • Bike Fitting
    • Form/Gait Analysis
    • Strength Training
    • Cross Training
    • Injury Prevention and Maintenance

    It is my philosophy that everybody has room to improve and that adding the accountability of a coach is a great way to aid in an athlete’s development. When you know you have someone to answer to, it’s always easier to get out and do the work.

    I love working with anybody who is willing to commit to the process of improvement and am confident that I can help you work toward your goals.

    From underwater analysis of your swim stroke to bike fit and gait analysis on the run, I can get you set up for your next great success!

    Contact me to set up a consultation and get on your way to a new PR.

  • Get Connected
  • Cost & Special Offers
    Cost Per Session: $75 per individual session, plans start at $125 per month
    Special Offer: Purchase a 6 Month Coaching Plan and receive a discount
  • Location
  • Locations Covered
    Spring Lake Park
    St. Paul
  • Qualifications
    IRONMAN Certified Coach
    USA Cycling Level 3 Coach
    F.I.S.T. Certified Bike Fitter
    BSE Physical Education & Health
    MSE Interdisciplinary Education
  • Specialities
    Multi-Sport Athletes
    Endurance Athletes
  • Linked Fitness Publications
  • Gallery
  • Reviews

    3 Reviews on “Michael Bieber”

    1. Marcel Derosier Michael Bieber
      Overall Rating:
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      I learned about the coaching services of Treis Athlos while getting my fit done at NOW Fitness in Arden Hills. I spoke to Mike when I set up the fit, but as we began discussing my goals, engaging a coach seemed like a good investment for meeting my short and long term goals. Mike not only helped me get ready for my first century ride, he also taught me the skills to apply to different types of riding. I have continued to engage Mike beyond the century based on my confidence in his ability to guide and direct me to achieve my next cycling milestone.

    2. Gary Bolenbaugh Michael Bieber
      Overall Rating:
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      My name is Gary Bolenbaugh and I am 65 years old. I sustained a shoulder injury windsurfing last fall and had to take an extended time off. I heard about Tres Athlos Coaching through NOW Sports and Fitness in Arden Hills and met with Mike Bieber for coaching to not just recover but get better in terms of bicycling skill and speed. Mike’s initial assessment found a number of form and skill issues and he provided drills which were effective in making my cycling more efficient. I also did a base line FTP run resulting in a power level of 185 watts. Mike then provided a 5 month Interval, group and solo ride program to improve performance. Four months later I repeated the FTP run at a power level of 255 watts over the 20 minute time run. Mike is really great to work with as a coach and I am proof of his results. Thank you Mike!!

    3. Lisa Olson Michael Bieber
      Overall Rating:
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      Mike did a phenomenal job getting me started in my journey as a triathlete. There is no way I could have gotten as far as I did without his help. He designed plans that took in to account my starting point but pushed me to improve.

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5 / 5 based on 3 reviews
Michael Bieber
Michael Bieber



Address: Spring Lake Park
United States

Locations Covered

Spring Lake Park
St. Paul

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