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Looking for Local Fitness?

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Your Bike Fitting: What to Expect & Why You Need It

Bike fitting is a popular topic among cyclists & triathletes. Find out what to expect & how you can benefit from F.I.S.T.Certified Fitter Michael Bieber

Strength Training for Triathletes: Injury Prevention

The off-season is a great time to do some strength training. IRONMAN Coach Wendy Mader talks strength training for triathletes & injury prevention.

VR Cycling: Will Real Cycling Lose Out to Virtual Reality Anytime Soon?

Ever thought it would be cool to ride a virtual reality bike? Now you can. New fitness technology had given us VR cycling but can it replace the real thing?