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TRAINING ARTICLES

Top Beginner Road Cycling Mistakes

When you’re starting out in road cycling, it’s easy to make simple mistakes. Discover five of the most common mistakes and how you can avoid making them.

A Beginner’s Guide to IRONMAN New Zealand

Looking for a challenge? Why not try the Nutri Grain IRONMAN New Zealand. Read an amateurs guide to taking part and get involved!

Strength Training for Triathletes: Maximum Strength Phase

IRONMAN Coach Wendy Mader is back with Part 2 of her Strength Training for Triathletes series! Learn how to get the most out of the Maximum Strength Phase.