Ross Gray

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Personal Trainer Category: Personal TrainingPersonal Trainer Tags: Personal Trainer Cookham, Personal Trainer Henley, Personal Trainer Maidenhead, Personal Trainer Marlow, Personal Trainer Reading, Personal Trainer Twyford, and Personal Trainer Wokingham

  • Bio

    My passion lies in living a vibrant, healthy life through a holistic approach. My innate desire to be better and overcome my own health challenges, including a debilitating back injury, has shown me how to achieve true health and optimal performance.

    Whilst being able to compete at high levels of sport and being physically fit with a very low body fat percentage I failed to be healthy and suffered in both performance and pain. After years of studying with top industry professionals, being personally mentored, self experience and a lot of trial and error; myself and Matt have created the right path to succeed in any health and fitness goal whilst being at the peak of physical health.

    Now armed with this knowledge and combined personal and professional experience I am determined to spread the word and help others discover their true potential by inspiring successful, sustainable change.

    I also enjoy a life dominated by sports including Tennis, Rugby, boxing and mixed martial arts. I am now mastering in outdoor rock climbing aiming to be free climbing around the world one day.

    To get your journey started please head to my contact page.
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  • Qualifications
    Chek Exercise Coach
    Chek Swiss Ball Training for Athletes and Advanced Swiss Ball Training for Rehabilitation
    Premier International Diploma in Personal Training and Sports Massage
    Premier Kettlebell Instructor
    Bsc Hons Sports Science from The University of Southampton
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Address: Bath Road
Windsor and Maidenhead
United Kingdom

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